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1 -723 Richmond Street London, ON N6A 3H2

BANH MI – More Than Just A Sandwich

Bánh mì, the beloved Vietnamese sandwich, stands as a testament to the fusion of cuisines and cultures, earning its place as one of the world's best sandwiches. Its intriguing history traces back to the French baguette, introduced to Vietnam in the 1800s. The sandwich gained popularity, particularly in Saigon, during the French occupation. Over time, it evolved from a simple snack to a widely varied and accessible meal across the country.

In 1954, the modern Bánh mì we know today took shape in Saigon, thanks to the innovative duo, Mr. Le Minh Ngoc and Mrs. Nguyen Thi Tinh. At their stall, "Bánh mì Hòa Mã," they ingeniously combined cooled meats and pâté within a long baguette, offering a convenient, on-the-go meal for those with limited time to eat. This marked a departure from the traditional separation of baguette and meats in other bakeries.

The evolution of Bánh mì has not halted; instead, it has adapted to various cultural influences. The bread itself has undergone transformations, incorporating rice flour for a lighter, airier texture. The filling options have expanded, featuring pork, pork bologna, chicken, egg, or fish, accompanied by a medley of fresh ingredients like pâté, cucumbers, herbs, pickles, soy sauce, mayonnaise, and chili sauce.

In Vietnam, Bánh mì is traditionally a breakfast item, but its versatility has made it a popular choice for lunch or dinner as well. The diverse flavors, affordability, and convenience appeal to people from all walks of life. From bustling streets in Vietnam to international destinations, Bánh mì has transcended its origins, becoming a global phenomenon.

Andrea Nguyen, a Northern California writer, praises the Bánh mì for its unique blend of textures and flavors. She emphasizes its accessibility to those exploring new cuisines, with recognizable ingredients and a mix of East Asian, Southeast Asian, South Asian, and Western influences.

As Bánh mì has ventured beyond Vietnam, it has found a home in various cities worldwide. In North America alone, numerous shops and chains offer their take on this iconic sandwich, showcasing its adaptability and popularity. One such place is Banh Mi Express in London, Ontario, where the Bánh mì experience takes on a distinct flavor.

Located in London, Ontario, Banh Mi Express brings the global appeal of Bánh mì to a local setting. With a diverse menu featuring options such as pâté, omelets, ham, grilled pork, barbecue, chicken, tuna, and an array of fresh veggies, Banh Mi Express captures the essence of this beloved sandwich. The magic dressing, complemented by cheese and Vietnamese sauces, elevates the experience. All this is available at an affordable price, making it a delightful culinary adventure right in the heart of London, Ontario. So, whether you're a sandwich enthusiast or an explorer of global flavors, Banh Mi Express invites you to savor the unique charm of Bánh mì in the heart of London, Canada.


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